TIMEOUT ACTIVE AND HEALTHY - A Day with a Health Coach
Timeout for Women – September 19, 2026. Do you feel like having a day just for yourselves? A day where you pamper your body and soul at the same time? On September 19, the next Timeout awaits you with a comprehensive package that has it all: In the morning – Active & Healthy: A professional workout and nutritional counseling with Healthcoach Bardo – one hour each that will really make a difference! Practical exercises that you can take directly into your everyday life afterwards. www.healthcoach-bardo.de In the afternoon – What truly nourishes me? An impulse lecture that goes deep: What gives me energy? What drains my strength? Which people, words, and habits are good for my soul? Inspired by the encyclical “Magnifica Humanitas” by Pope Leo – for all those seeking more than just fitness. To conclude – Holy Mass: Ending the day together in silence and gratitude. We look forward to seeing you!
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